Coconut oil benefit and uses, that will shock you

Classified as one of the few superfoods on our
planet, with over one thousand five hundred
studies to back the claim, coconut oil benefits
and uses go beyond what most people realize.
Packed with antioxidants, antibacterial,
antifungal and anti-inflammatory properties,
coconut oil is not only beneficial to our health,
it is also an agent of beauty.
Knowing the rich benefits of coconut oil, the
Tokelauans, which live in the South Pacific have
thrived on it as a dietary staple for many
They eat over 60% of their calories from
coconuts and are the biggest consumers of
saturated fat in the world; leaving them in
great health, with no evidence of heart disease.
Read on to see some of the life-saving benefits
of coconut oil.

1. It helps to prevent heart disease and high
blood pressure
Coconut oil is high in natural saturated fats.
Saturated fats do not only increase the healthy
cholesterol in the body but also help convert the
LDL "bad" cholesterol into good cholesterols.
And in so doing, it helps promote heart health
and lower the risk of heart disease. In addition,
coconut oil benefits the heart by lowering high

2. It helps in the boosting of brain function in
Alzheimer patient
One of the most common causes of dementia is
Alzheimer's disease. And it primary patient is
elderly individuals.
In Alzheimer's patients, there appears to be a
reduced ability to use carbs for energy in
certain parts of the brain.
Researchers have speculated that ketones can
provide an alternative energy source for these
malfunctioning brain cells and reduce symptoms
of Alzheimer's
In one 2006 study, consumption of medium chain
triglycerides led to immediate improvement in
brain function in patients with milder forms of

3. It helps the fighting and treatment of cancer
Coconut oil has two qualities that help it fight
cancer: one, because of the ketones produced in
its digestion.
Tumor cells are not able to access the energy in
ketones and are glucose-dependent. It’s
believed that a ketogenic diet could be a possible
component of helping cancer patients recover.
Two, as the MCFAs digest the lipid walls of
bacteria, they also can kill the helicobacter
pylori bacteria that has been known to increase
the risk of stomach cancer.
Even in studies where cancer is chemically
induced, the introduction of coconut oil prevents
cancer from developing.

4. It helps in the boosting of immune System
(Antibacterial, Antifungal, and Antiviral)
Coconut oil contains lauric acid (monolaurin),
which is known to reduce candida, fight bacteria
and create a hostile environment for viruses.
Many diseases today are caused by the
overgrowth of bad bacteria, fungi, viruses and
parasites in the body.
You can replace grains and sugar in your diet
with coconut oil as your natural fuel source
when you’re sick. Sugar feeds the growth of bad
Instead, take one tablespoon of coconut oil
three times daily when sick, and consume plenty
of vegetables and bone broth as well.

5. It helps in the reduction of seizure with
epileptic patient
A so-called ketogenic (very low carb, very high
fat) diet is currently being studied to treat
various disorders.
The best known therapeutic application of this
diet is treating drug-resistant epilepsy in
children (14).
This diet involves eating very little
carbohydrates and large amounts of fat, leading
to greatly increased concentrations of ketones
in the blood.
For some reason, this diet can dramatically
reduce the rate of seizures in epileptic children,
even those who haven't had success with multiple
different types of drugs.
Because the MCTs in coconut oil gets shipped to
the liver and turned into ketones, they are
often used in epileptic patients to induce ketosis
while allowing for a bit more carbs in the diet.

No comments:

Post a Comment